Just walk

What daily habit do you do that improves your quality of life?

I wrote Monday morning that I had a looong work week ahead. Yup, two major appointments done and yet it is just Thursday morning. I really want this week to be over and it looks like it is taking forever.

The one constant I have been having in my life for the past eight years has been my 10,000 steps a day. In fact my better half too does it and I never miss it. Just very rarely, like when I am sick. Yesterday around 8.30 pm I was nowhere close to my 10,000 steps and I had to pull myself out to get that.

A simple good habit.

What happens when the weather turns bad? If the situation repeats? I just put on my favorite murder mystery and will not sit until I reach my steps. Yes, walk 2000 steps in front of my television 🙂!

The pace is not great but the target achieved 🙂!

13 responses to “Just walk”

  1. It’s a great habit. I do nightly walks or bike rides with my son. It’s a great way to decompress from the day and ease into night and hopefully a good sleep.

    Liked by 2 people

    1. Yes, it definitely helps with our sleep.

      Liked by 1 person

  2. 10,000 steps per day is certainly a big achievement.
    Speaking of murder mystery, are you a fan of Only Murders In The Building?

    Liked by 1 person

    1. Oh thanks for suggesting me a murder show. I have not watched it. I have subscribed to Britbox on amazon and they have good murder mystery shows.

      Liked by 1 person

      1. It is available on Disney+ and Hulu. Season 5 will premiere this September

        Liked by 1 person

      2. Yes that is what I saw.

        Like

  3. One single habit can make a big big difference.

    Liked by 1 person

  4. Wow, what a beautifully detailed routine! 🌸✨ Honestly, reading it felt like walking alongside you—breathing in the cool morning air, hearing the birds, and watching nature come alive. Your day has such a wholesome rhythm: prayer, teaching, exercise, play, social connection, and rest. That balance itself is the secret habit that makes your life meaningful, even if it doesn’t feel like one single “magic” thing.

    For me, I think the real jewel in your day is the morning walk with prayers. It sets the tone—spiritual calmness + nature’s freshness. That energy flows through your teaching, games, and even social media time. 🌿

    Thank you for sharing this slice of your life—it’s inspiring in its simplicity and balance. Wishing you many more fab Thursdays ahead, full of flowers, prayers, and positivity. Lots of love back! ❤️

    Liked by 2 people

  5. Everyone here keeps posting what do you do In daily habits? My answer Is to be online all the time with people.

    Liked by 1 person

  6. 10000 steps! Good effort!

    Liked by 1 person

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