Mood arsenal

A sequel to my yesterday’s blog. I blogged I was a bit down amd having mood swings. A fellow blogger kindly replied about being hormonal and taking supplements.

Yes that is how I put that day into action. I also knew I needed to move more. My son’s calendar was full and I knew I had to use that to my advantage.

The strawberry milkshake at the mall which I shared with my young man along with a brisk walk did make me feel better. Two kids dressed up as Dr. Seuss’s Cat in the Hat made me smile and summer dresses on display made me realize that winter was officially endinf. They all made my day.

Then was my Narayaneeyam class which make me feel like a ten year old. Though I try to note down the Sanskrit grammar usage of Lingam, vachanam and vibhakti during the class, the stories take me back to the time of my grandfather narrated the same.

The day did end great with me sharing stories of a trip to my mom which made me look over the pictures.

Exactly two years ago we started our journey of visiting National Parks. It began at Shenandoah here in the North East and the journey has taken to places that I didn’t even imagine I would do with my young man. We have officially done thirteen parks in two years.

Whatever neurotransmitter is having a jolly good time putting me down better prepare yourself I have a kit full of things to make me feel better and not become a slave to you 😊!

A cat in the hat snack

6 responses to “Mood arsenal”

  1. This makes us happy! I’m glad you were able to cross the mood bridge. These moods grip us some days and we just can’t move for whatever reason. Glad you found a combo of things to break the spell! ❤️

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    1. Thank you! Yes too many combos and got through the day! 🙏

      Liked by 1 person

  2. Fresh air, light and a steady walk will help some. Hope you’re feeling brighter soon

    Liked by 1 person

  3. A thumbs up 👍 to you Ganga. A walk, sharing a strawberry shake, Sanskrit classes , arts and crafts and future planning for visiting National Parks. Creativity , learning, sharing moments with your family and travel are all very good antidotes. Keep it up.

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    1. Thank you! Just need to put somethings not happening behind me. Train my brain to appreciate all that I have and it is joy. 🤩

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