Healthy food day!

Invent a holiday! Explain how and why everyone should celebrate.

I was inside a convenience store yesterday. So many different kinds of packaged snacks both salty and sweet.

Then boxes of fruit salads, vegetable salads, sandwiches also adorned the shelves.

Every occasion is spent with food around the table. And the occasions and parties are non stop.

How about a day dedicated to healthy eating? A simple home cooked meal? No packages to be opened? Kids are home for the holiday and they have soups, protein and carbs in a simple form that is cooked on stove top at home without opening a package? Finish off the meal with a banana or a apple. Not an icecream shake or a smoothie. Nothing fancy.

Do we have time to do that? Can the fastfood industry survive? Can the packaged snacks industry survive for a day without humans opening up a snack packet? Can kids and adults come together sit and have a healthy meal?

Just a thought process. Happy Monday All!

6 responses to “Healthy food day!”

  1. A good idea – I’m sure everyone could do that just for a day!

    Liked by 1 person

    1. Thanks. Yes definitely for a day or once a while.

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  2. I like this idea! Every day should be this holiday to be honest!

    Liked by 1 person

    1. Ha don’t want to push for everyday but must be frequent!!

      Liked by 1 person

  3. Getting healthy is also a goal I have. It can be hard to keep things going. Life can through you curveballs and before you know it, that healthy routine is not so routine anymore. Some good choices have helped me. Doing the stairs instead of the elevator and even replacing junk food with healthy snacks.

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