When I say therapeutic!

Gardening is therapeutic, being near a water source is therapeutic, listening to soothing music is therapeutic, these are a few I have mentioned in my blogs that I use for my young man.

In this day and age of advanced meds, life span of a human has definitely increased. But many say the quality of life is not so great as they are dependent on medications and complain about the side effects.

So what can we do? Of course do somethings that are therapeutic 😀!

Finally I am back on track doing wordle on NYT and I was thinking this too was therapeutic! The mini crossword looks blank when I open, then as I start filling it up, things start falling in place. As I finish, I feel a sense of accomplishment! Isn’t it good for our mental health? 😀

By the way, I am writing all this to reinforce about therapeutic for myself 😀, and not advising anyone!

Please do chime in if you have any ideas for “therapeutic”, I am all ears amd hopefully would apply some!😀

4 responses to “When I say therapeutic!”

  1. I would add taking a walk in nature to your list of therapeutic activities as well as sitting in the sand and watching the waves at the beach.

    My son has just discovered Wordle. He has also found it quite therapeutic. I have stopped playing but need to get back in to it.

    Liked by 1 person

    1. Nothing can beat nature walks. The beach and the sand is so calming. I did stop playing because of phone issues. Yes Worlde seems therapeutic. When I got back it was not easy and took a couple of days. Thanks so much for chiming in.

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  2. i like solving a Sudoku or a wordle too sissy.. 3 years back stopped it and found duolingo app and started learning a new language “Hindi”.. 3-4minutes a day.. And addicted to one more goodness.. Your blog is kind of a learning to me and I feel therapeutic.. From last 2 years I am following you on most of the days. Very Big Thanks to you sissy. 🙏💐😍🌺👌🤩

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    1. Thanks so much! Love duolingo. I had the app and discontinued learning!

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