Write a letter to your 100-year-old self.
Congratulations for making to 100.
Living a healthy life style and mentally being stable has what got you here to see not only your grandchildren but great grandchildren too!
It has shown that I have corrected myself of my mistakes like not being like a touch me not plant!
Reacting to each and every thing happening in our life doesn’t need reaction. This really keeps your mental health good.
Getting rid of fear, another weakness must have been solved and glad that made my life extend to see future generations.
That the basic mental health was established, binge eating and junk eating would have stopped. This has lead to a healthy eating habit and exercise schedule.
Kudos for following all the above to reach this milestone birthday! Ypu deserve this piece of cake! Enjoy your day with family and friends.
Special Mom’s blog 
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