Special Mom’s blog

My evening

What are you doing this evening?

The day has not gone as I wanted. I had a class in the evening which got cancelled. So my evening is pretty much free.

I have been a bit irritated too all day long and I attribute to my change in diet. Oil and me have a bad relationship. It is one of my enemies and I completely stopped oil for more than a month and I even started loosing weight. So this week I decided to go all weekdays without much oil and my physical health seems to be great. But my mental health is not so fine. I am craving for some deep fried food. So I am still thinking alternatives for dinner.

I started watching CSI, New York, and I do not remember any of those when they were being broadcast on CBS. So will be finishing my day watching one of the episodes.

Looks like an unplanned evening!

4 responses to “My evening”

  1. Michelle Avatar
    Michelle

    I liked the cast of CSI: New York.

    Dietary change is hard. I’m adjusting to one with very little gluten. In the elimination phase, almost all oil was gone, save coconut. What I remembered was that without some fat, we stay hungry and our brains get grumpy with us. Besides, butter makes me happy.

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    1. ganga1996 Avatar
      ganga1996

      Exactly we need that fat to satisfy our cravings. 5 teaspoons of oil per day is what is good for our health.

      Liked by 1 person

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  2. amtolle Avatar
    amtolle

    Dietary changes are hard at first. Once our body and mind adjust, we feel better. I went through a major dietary change three years ago. Today, my stomach does not like fried foods, or bread unless it is homemade from scratch. I feel better and more active after the change and adjustment. Unplanned evenings or days can be relaxing and fun. It is sometimes nice to not have anything planned.

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    1. ganga1996 Avatar
      ganga1996

      So true about the diet.

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