Nervousness

What makes you nervous?

I asker google what causes nervousness. It is the body’s nature response to a stressful situation that creates a fight or flight mode. It releases the hormone adrenaline.

Okay, there are certain situations that make me nervous which can be downright silly to something that is serious. We all are, all over the place. In fact my son deals with it on a daily basis and life is not easy for him. It has led to his anxiety disorder. As I learn about my son’s problems I have tried not to be nervous about silly things. Even serious ones I try to smile and take with ease.

It is easy to write or talk about it but it is really hard to put into action. We had a power disruption for an entire day in our house. We saw to it, my son was outside the house the entire day. The ordeal was hard for me and my husband. We have decided the next time on, we need to train him to be in the house even without power. Yes, the brain can be trained.