Tag: diet
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Intermittent Fasting and Eating out 😊
Second week of intermittent fasting done. We are 12 hours fasting from 6 pm to 6 am. Me and my husband are targeting a healthy lifestyle and this seems to be a good approach. The past two years I have gone on a diet and had lost significant weight which I want to maintain. So…
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collywobbles
My entire life I have had collywobbles for one thing or another. If a problem gets solved, another pops. But a year back, I decided to go on a clean diet. I was completely of oil for couple of months and then I limited myself to five teaspoons a day. . Now, anything that makes…